| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
514
% Daily Values*
Total Fat
2.65g
3%
Saturated Fat
1.72g
9%
Trans Fat
-
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.691g
Cholesterol
29mg
10%
Sodium
764mg
33%
Total Carbohydrate
71.3g
26%
Dietary Fiber
0g
0%
Sugars
74.82g
Protein
50.13g
Vitamin D
-
Calcium
1808mg
139%
Iron
0.59mg
3%
Potassium
2440mg
52%
Vitamin A
29mcg
3%
Vitamin C
14.7mg
16%
Last updated: 04 Feb 08 05:07 AM
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26%
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of RDI*
(514 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
514
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Fat
2.65g
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Carbs
71.3g
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Protein
50.13g
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| There are 514 calories in 6 cups of Milk (Nonfat). |
| Calorie breakdown: 5% fat, 56% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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