Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.932g
5%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.374g
Cholesterol
16mg
5%
Sodium
414mg
18%
Total Carbohydrate
38.62g
14%
Dietary Fiber
0g
0%
Sugars
40.53g
Protein
27.15g
Vitamin D
-
Calcium
979mg
75%
Iron
0.32mg
2%
Potassium
1322mg
28%
Vitamin A
16mcg
2%
Vitamin C
8mg
9%
Last updated: 04 Feb 08 05:07 AM
14%
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of RDI*
(279 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
279
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Fat
1.43g
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Carbs
38.62g
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Protein
27.15g
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There are 279 calories in 3 1/4 cups of Milk (Nonfat). |
Calorie breakdown: 5% fat, 56% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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