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1 1/3 cups

Milk (Nonfat)

Nutrition Facts
Serving Size 1 1/3 cups
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.381g
2%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.153g
Cholesterol
7mg
2%
Sodium
169mg
7%
Total Carbohydrate
15.8g
6%
Dietary Fiber
0g
0%
Sugars
16.59g
Protein
11.11g
Vitamin D
-
Calcium
401mg
31%
Iron
0.13mg
1%
Potassium
541mg
12%
Vitamin A
7mcg
1%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

Milk (Nonfat) Milk (Nonfat) Milk (Nonfat)
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Nutrition summary:

Calories
114
Fat
0.59g
Carbs
15.8g
Protein
11.11g
There are 114 calories in 1 1/3 cups of Milk (Nonfat).
Calorie breakdown: 5% fat, 56% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 35
1 cup 86

Related Types of Skim Milk:

1% Fat Milk (Calcium Fortified)
Low Fat Milk
1% Fat Milk
2% Fat Milk
Reduced Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
Milk
  view more milk nutritional info
Other Related Foods
Beverages

See Also:

Great Value Nonfat Milk
Flavorite Nonfat Skim Milk
Milk (1% Lowfat with Added Vitamin A)
Wawa Nonfat Milk
Whole Foods Market Nonfat Milk
  view more results

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