Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.398g
2%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.16g
Cholesterol
7mg
2%
Sodium
177mg
8%
Total Carbohydrate
16.5g
6%
Dietary Fiber
0g
0%
Sugars
17.32g
Protein
11.6g
Vitamin D
-
Calcium
418mg
32%
Iron
0.14mg
1%
Potassium
565mg
12%
Vitamin A
7mcg
1%
Vitamin C
3.4mg
4%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
119
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Fat
0.61g
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Carbs
16.5g
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Protein
11.6g
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There are 119 calories in 12 ounces of Milk (Nonfat). |
Calorie breakdown: 5% fat, 56% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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