| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
1606
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.454g
2%
Trans Fat
-
Polyunsaturated Fat
0.78g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
485mg
21%
Total Carbohydrate
368.37g
134%
Dietary Fiber
31.3g
112%
Sugars
15.97g
Protein
37.88g
Vitamin D
-
Calcium
113mg
9%
Iron
5.44mg
30%
Potassium
4917mg
105%
Vitamin A
5mcg
1%
Vitamin C
379.2mg
421%
Last updated: 04 Feb 08 05:07 AM
|
80%
|
of RDI*
(1606 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
1606
|
|
Fat
1.77g
|
|
Carbs
368.37g
|
|
Protein
37.88g
|
| There are 1606 calories in 1 pound of Mashed Potatoes (Dehydrated, Without Milk). |
| Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Mashed Potatoes:
See Also:
You searched for "Mashed Potatoes (Dehydrated, Without Milk)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
