Food database and calorie counter Source: USDA

Margarine-Like Spread (40% Fat)

Nutrition Facts
Serving Size 1 tsp
 
Amount Per Serving
Calories from Fat 17
Calories 17
 
% Daily Values*
Total Fat 1.86g 3%
  Saturated Fat 0.37g 2%
  Polyunsaturated Fat 0.662g  
  Monounsaturated Fat 0.754g  
Cholesterol 0mg 0%
Sodium 46mg 2%
Potassium 1mg  
Total Carbohydrate 0.02g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.02g  
 
Vitamin A 3% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
Fat, 1.86g (99%) Protein, 0.02g (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
17
Fat
1.86g
Carbs
0.02g
Protein
0.02g
There are 17 calories in 1 teaspoon of Margarine-Like Spread (40% Fat).
Calorie breakdown: 99% fat, 0% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 tsp 17
1 oz 98
100 g 345
1 cup 800

Related Types of Margarine:

Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub
Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
Milk (Fat Free or Skim, Calcium Fortified)
Margarine-Butter Blend (60% Corn Oil & 40% Butter)
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
  view more results
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Recently Eaten By:

ColorsEvrywhere
on 02 October 2014
buster baby
on 23 August 2014
Shazza_32
on 19 August 2014
Huibre Janse v Rensburg
on 08 June 2014

Recently Eaten With:

FatSecret members have recently eaten Margarine-Like Spread (40% Fat) with these foods:
Multigrain Bread
Tangerines (Mandarin Oranges)
Tomatoes
Grapes
Sour Dough Bread


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