Food database and calorie counter Source: Generic

About 40% Fat Reduced Calorie Salted made with Yogurt Margarine-Like Spread Tub

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 45
Calories 47
 
% Daily Values*
Total Fat 4.97g 8%
  Saturated Fat 0.994g 5%
  Polyunsaturated Fat 2.386g  
  Monounsaturated Fat 1.392g  
Cholesterol 0mg 0%
Sodium 89mg 4%
Potassium 9mg  
Total Carbohydrate 0.28g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.28g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Brummel & Brown Spread
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (95%)
 
Protein (3%)
Carbohydrates, 0.28g (2%) Fat, 4.97g (95%) Protein, 0.28g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
47
Fat
4.97g
Carbs
0.28g
Protein
0.28g
There are 47 calories in 1 tablespoon of About 40% Fat Reduced Calorie Salted made with Yogurt Margarine-Like Spread Tub.
Calorie breakdown: 95% fat, 2% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 Guideline amount per slice bread/roll 23
1 tbsp 47
1 oz 94
100 g 330
1 cup 749

Related Types of Margarine:

Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
Milk (Fat Free or Skim, Calcium Fortified)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Margarine-Like Spread (40% Fat)
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
  view more results

Contains these Ingredients:

14 g Margarine (spread, made with yogurt, reduced calorie, about 40% fat, salted, tub)
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Recently Eaten By:

Yoga bear
on 21 September 2014
changeovertime
on 14 August 2014
lilielilie1
on 06 July 2014
Kreed13
on 02 June 2014

Recently Eaten With:

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