| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
11.32g
15%
Saturated Fat
2.115g
11%
Trans Fat
-
Polyunsaturated Fat
3.525g
Monounsaturated Fat
5.175g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.07g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.07g
Vitamin D
-
Calcium
2mg
0%
Iron
0mg
0%
Potassium
4mg
0%
Vitamin A
115mcg
13%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
5%
|
of RDI*
(101 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
101
|
|
Fat
11.32g
|
|
Carbs
0.07g
|
|
Protein
0.07g
|
| There are 101 calories in 3 teaspoons of Margarine (Regular). |
| Calorie breakdown: 99% fat, 0% carbs, 0% protein. |
Other Common Serving Sizes:
Related Types of Margarine:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
