| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
9.44g
12%
Saturated Fat
1.762g
9%
Trans Fat
-
Polyunsaturated Fat
2.938g
Monounsaturated Fat
4.312g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.06g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.06g
Vitamin D
-
Calcium
2mg
0%
Iron
0mg
0%
Potassium
3mg
0%
Vitamin A
96mcg
11%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
84
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Fat
9.44g
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Carbs
0.06g
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Protein
0.06g
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| There are 84 calories in 2 1/2 teaspoons of Margarine (Regular). |
| Calorie breakdown: 99% fat, 0% carbs, 0% protein. |
Other Common Serving Sizes:
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See Also:
Used in these Member Recipes:
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