| Food database and calorie counter |
Source: USDA |
Baby Lima Beans (Mature Seeds, with Salt, Cooked, Boiled)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 6
Calories 229
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| % Daily Values* |
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Total Fat
0.69g
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1% |
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Saturated Fat
0.16g
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1% |
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Polyunsaturated Fat
0.308g
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Monounsaturated Fat
0.062g
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Cholesterol
0mg
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0% |
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Sodium
435mg
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18% |
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Potassium
730mg
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Total Carbohydrate
42.42g
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14% |
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Dietary Fiber
14g
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56% |
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Sugars
-
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Protein
14.63g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
5% |
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Iron
24% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (3%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
229
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Fat
0.69g
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Carbs
42.42g
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Protein
14.63g
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| There are 229 calories in 1 cup of Baby Lima Beans (Mature Seeds, with Salt, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 75% carbs, 22% protein. |
Common serving sizes:
Related types of Lima Beans:
Related types of Beans:
See also:
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on 15 March 2012
