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Nutrition Facts
Serving Size 66 g
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
15.57g
20%
Saturated Fat
6.758g
34%
Trans Fat
-
Polyunsaturated Fat
1.234g
Monounsaturated Fat
6.389g
Cholesterol
63mg
21%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.88g
Vitamin D
-
Calcium
12mg
1%
Iron
1.4mg
8%
Potassium
162mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
204
Fat
15.57g
Carbs
0g
Protein
14.88g
There are 204 calories in 66 grams of Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Calorie breakdown: 70% fat, 0% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 263
100 g 309
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 831
1 lb 1402

Related Types of Lamb:

Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Roast
Lamb Chop (Lean Only Eaten)
Ground Lamb
  view more lamb nutritional info

See Also:

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Lamb Loin (Trimmed to 1/4" Fat, Choice Grade)
Lamb Fat (Trimmed to 1/4" Fat, Choice Grade, Cooked)
Lamb Loin (Trimmed to 1/8" Fat, Choice Grade)
Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Fat (Trimmed to 1/4" Fat, Choice Grade)
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