Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
15.57g
20%
Saturated Fat
6.758g
34%
Trans Fat
-
Polyunsaturated Fat
1.234g
Monounsaturated Fat
6.389g
Cholesterol
63mg
21%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.88g
Vitamin D
-
Calcium
12mg
1%
Iron
1.4mg
8%
Potassium
162mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
204
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Fat
15.57g
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Carbs
0g
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Protein
14.88g
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There are 204 calories in 66 grams of Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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