Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 212
Calories 309
 
% Daily Values*
Total Fat 23.59g 36%
  Saturated Fat 10.24g 51%
  Polyunsaturated Fat 1.87g  
  Monounsaturated Fat 9.68g  
Cholesterol 95mg 32%
Sodium 64mg 3%
Potassium 246mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22.55g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 12%
15%
of RDI*
(309 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (69%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
309
Fat
23.59g
Carbs
0g
Protein
22.55g
There are 309 calories in 100 grams of Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Calorie breakdown: 69% fat, 0% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 263
100 g 309
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 831
1 lb 1402

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

You searched for "Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)". Did you mean:
Lamb Loin (Trimmed to 1/8" Fat, Choice Grade)
Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Milk (Fat Free or Skim, Calcium Fortified)
Lamb Loin (Trimmed to 1/4" Fat, Choice Grade)
Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade)
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