| Food database and calorie counter |
Source: USDA |
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
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Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
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| Amount Per Serving |
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Calories from Fat 571
Calories 831
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| % Daily Values* |
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Total Fat
63.46g
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98% |
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Saturated Fat
27.546g
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138% |
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Polyunsaturated Fat
5.03g
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Monounsaturated Fat
26.039g
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Cholesterol
256mg
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85% |
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Sodium
172mg
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7% |
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Potassium
662mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
60.66g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
5% |
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Iron
32% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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42%
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of RDI*
(831 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (69%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
831
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Fat
63.46g
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Carbs
0g
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Protein
60.66g
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| There are 831 calories in 1 piece Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 69% fat, 0% carbs, 31% protein. |
Other common serving sizes:
Related types of Lamb:
See also:
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