Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
831
% Daily Values*
Total Fat
63.46g
81%
Saturated Fat
27.546g
138%
Trans Fat
-
Polyunsaturated Fat
5.03g
Monounsaturated Fat
26.039g
Cholesterol
256mg
85%
Sodium
172mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
60.66g
Vitamin D
-
Calcium
48mg
4%
Iron
5.7mg
32%
Potassium
662mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
42%
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of RDI*
(831 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
831
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Fat
63.46g
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Carbs
0g
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Protein
60.66g
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There are 831 calories in 1 piece Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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