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Lamb Fat (Trimmed to 1/4" Fat, Choice Grade, Cooked)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
586
 
% Daily Values*
Total Fat
59.18g
76%
Saturated Fat
27.02g
135%
Trans Fat
-
Polyunsaturated Fat
4.48g
Monounsaturated Fat
24.4g
Cholesterol
114mg
38%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.16g
Vitamin D
-
Calcium
23mg
2%
Iron
1.29mg
7%
Potassium
194mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(586 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (92%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
586
Fat
59.18g
Carbs
0g
Protein
12.16g
There are 586 calories in 100 grams of Lamb Fat (Trimmed to 1/4" Fat, Choice Grade, Cooked).
Calorie breakdown: 92% fat, 0% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 498
100 g 586
1 unit cooked (yield from 1 lb raw meat) 1676
1 lb 2658

Related Types of Lamb:

Lamb Ribs
Ground Lamb
Lamb Roast
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
  view more lamb nutritional info

See Also:

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Lamb (Trimmed to 1/4" Fat, Choice Grade, Cooked)
Lamb (Trimmed to 1/8" Fat, Choice Grade, Cooked)
Lamb Ribs (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
  view more results
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