Food database and calorie counter  
Nutrition Facts
Serving Size 54 g
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
12.74g
16%
Saturated Fat
5.53g
28%
Trans Fat
-
Polyunsaturated Fat
1.01g
Monounsaturated Fat
5.227g
Cholesterol
51mg
17%
Sodium
35mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.18g
Vitamin D
-
Calcium
10mg
1%
Iron
1.14mg
6%
Potassium
133mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
167
Fat
12.74g
Carbs
0g
Protein
12.18g
There are 167 calories in 54 grams of Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Calorie breakdown: 70% fat, 0% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 263
100 g 309
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 831
1 lb 1402

Related Types of Lamb:

Lamb Chop (Lean Only Eaten)
Ground Lamb
Lamb
Lamb Ribs
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
  view more lamb nutritional info

See Also:

You searched for "Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)". Did you mean:
Lamb Loin (Trimmed to 1/4" Fat, Choice Grade)
Lamb Fat (Trimmed to 1/4" Fat, Choice Grade, Cooked)
Lamb Loin (Trimmed to 1/8" Fat, Choice Grade)
Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Fat (Trimmed to 1/4" Fat, Choice Grade)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.