| Food database and calorie counter |
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)
|
Nutrition Facts
| Serving Size |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) |
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
14.77g
19%
Saturated Fat
6.291g
31%
Trans Fat
-
Polyunsaturated Fat
1.075g
Monounsaturated Fat
6.208g
Cholesterol
64mg
21%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.11g
Vitamin D
-
Calcium
13mg
1%
Iron
1.16mg
6%
Potassium
209mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
10%
|
of RDI*
(202 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
202
|
|
Fat
14.77g
|
|
Carbs
0g
|
|
Protein
16.11g
|
| There are 202 calories in 1 chop, excluding refuse of Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
You searched for "Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
