| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
6.87g
9%
Saturated Fat
0.898g
4%
Trans Fat
-
Polyunsaturated Fat
1.666g
Monounsaturated Fat
3.93g
Cholesterol
0mg
0%
Sodium
194mg
8%
Total Carbohydrate
16.1g
6%
Dietary Fiber
3.2g
11%
Sugars
0.37g
Protein
3.89g
Vitamin D
-
Calcium
39mg
3%
Iron
1.26mg
7%
Potassium
138mg
3%
Vitamin A
0mcg
0%
Vitamin C
6.3mg
7%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (44%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
142
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Fat
6.87g
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Carbs
16.1g
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Protein
3.89g
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| There are 142 calories in 80 grams of Hummus. |
| Calorie breakdown: 44% fat, 45% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Hummus:
Related Types of Dips:
See Also:
Used in these Member Recipes:
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