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Yields:
1 serving
Meal Type:
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Shwarma Chicken Wrap

A Persian inspired chicken wrap.

Ingredients

Directions

  1. Cut pita open.
  2. Add all ingredients.
  3. Eat up!
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A real easy, quick and tasty recipe.
by: memauss
This is so yummy. I have adapted my favorite to be more WW friendly.
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by: Haisleys
Easy to prepare if you make the salsa and chop the chicken in advance. Great for all 3 phases of South Beach.
by: dhaller
A tasty wrap that you can enjoy for breakfast or lunch.

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Nutrition summary:

There are 419 calories in 1 serving of Shwarma Chicken Wrap.
Calorie break-down: 14% fat, 50% carbs, 36% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 61
Calories 419
 
% Daily Values*
Total Fat 6.79g 10%
  Saturated Fat 1.093g 5%
  Polyunsaturated Fat 1.891g  
  Monounsaturated Fat 2.842g  
Cholesterol 61mg 20%
Sodium 2461mg 103%
Potassium 790mg  
Total Carbohydrate 54.56g 18%
  Dietary Fiber 9.4g 38%
  Sugars 3.28g  
Protein 39.47g  
 
Vitamin A 109% Vitamin C 164%
Calcium 13% Iron 41%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
21%
of RDI*
(419 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (14%)
 
Protein (36%)
Carbohydrates, 54.56g (50%) Fat, 6.79g (14%) Protein, 39.47g (36%)
* Based on a RDI of 2000 calories