Food database and calorie counter Source: Member

HEB

Traditional Hummus

Nutrition Facts
Serving Size 2 tbsp (34g)
 
Amount Per Serving
Calories from Fat 40
Calories 70
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bluelike on 25 Jun 08, and last modified on 02 May 14 by member Amer88 .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (56%)
 
Protein (11%)
Carbohydrates, 6g (33%) Fat, 4.5g (56%) Protein, 2g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
4.5g
Carbs
6g
Protein
2g
There are 70 calories in a 2 tbsp serving of HEB Traditional Hummus.
Calorie breakdown: 56% fat, 33% carbs, 11% protein.

Related Hummus from HEB:

Mediterranean Olive Hummus
Roasted Garlic Hummus
Roasted Red Pepper Hummus

Related Dips from HEB:

All Natural Guacamole Dip
Basil Pesto
Bean & Cheese Dip
Chili Con Queso Dip
Chipotle Con Queso
Ranch Dip
  find more heb dips products

Other Types of Hummus:

Hummus
Athenos Roasted Garlic Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Cilantro Jalapeno Hummus
Trader Joe's Eggplant Hummus
  view more hummus nutritional info

Other Types of Dips:

Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

LisaCGaytan
on 22 November 2014
Gschram
on 22 November 2014
mclite001
on 21 November 2014
Self Determined Woman
on 20 November 2014

Recently Eaten With:

FatSecret members have recently eaten HEB Traditional Hummus with these foods:
Kemps Lime Sherbet
Cooked Artichoke (Canned)
Yoplait Light Thick & Creamy Yogurt - Lemon Meringue
Flatout Kidz Flatout
Maranatha Organic Creamy Peanut Butter


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.