Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
425
% Daily Values*
Total Fat
20.62g
26%
Saturated Fat
2.695g
13%
Trans Fat
-
Polyunsaturated Fat
4.999g
Monounsaturated Fat
11.789g
Cholesterol
0mg
0%
Sodium
581mg
25%
Total Carbohydrate
48.29g
18%
Dietary Fiber
9.6g
34%
Sugars
1.1g
Protein
11.66g
Vitamin D
-
Calcium
118mg
9%
Iron
3.77mg
21%
Potassium
415mg
9%
Vitamin A
0mcg
0%
Vitamin C
19mg
21%
Last updated: 04 Feb 08 05:07 AM
21%
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of RDI*
(425 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (44%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
425
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Fat
20.62g
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Carbs
48.29g
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Protein
11.66g
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There are 425 calories in 16 tablespoons of Hummus. |
Calorie breakdown: 44% fat, 45% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Hummus:
Related Types of Dips:
See Also:
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