| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
9.9g
13%
Saturated Fat
1.185g
6%
Trans Fat
-
Polyunsaturated Fat
6.025g
Monounsaturated Fat
2.19g
Cholesterol
0mg
0%
Sodium
147mg
6%
Total Carbohydrate
32.2g
12%
Dietary Fiber
2.6g
9%
Sugars
-
Protein
5.05g
Vitamin D
-
Calcium
30mg
2%
Iron
1.48mg
8%
Potassium
168mg
4%
Vitamin A
4mcg
0%
Vitamin C
0.4mg
1%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (37%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
236
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Fat
9.9g
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Carbs
32.2g
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Protein
5.05g
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| There are 236 calories in 2 Hard Granola Bars. |
| Calorie breakdown: 37% fat, 54% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Granola Bars:
Related Types of Snacks:
See Also:
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