Food database and calorie counter Source: USDA

Hard Peanut Granola Bars

Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 55
Calories 136
% Daily Values*
Total Fat 6.07g 9%
  Saturated Fat 0.714g 4%
  Polyunsaturated Fat 3.368g  
  Monounsaturated Fat 1.633g  
Cholesterol 0mg 0%
Sodium 79mg 3%
Potassium 86mg  
Total Carbohydrate 18.06g 6%
  Dietary Fiber 1.2g 5%
  Sugars 9.63g  
Protein 3.12g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (39%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 136 calories in 1 ounce of Hard Peanut Granola Bars.
Calorie breakdown: 39% fat, 53% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 136
100 g 479

Related Types of Granola Bars:

Soft Granola Bars
Hard Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Hard Chocolate Chip Granola Bars
  view more granola bars nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Hard Peanut Butter Granola Bars
Hard Almond Granola Bars
Soft Peanut Butter Granola Bars
Chocolate Coated Soft Peanut Butter Granola Bars
Soft Peanut Butter and Chocolate Chip Granola Bars
  view more results
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