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Calories in Granola Bars

The favorite choice for the term "Granola Bars" is 1 Soft Granola Bar which has about 120 calories. Calorie and nutritional information for a variety of types and serving sizes of Granola Bars is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Granola Bars

Fat(g) Carbs(g) Prot(g)
Calories

Soft Granola Bars

Soft Granola Bar 4.82 18.84 2.07 124
Soft Raisin Granola Bar 7.65 28.55 3.27 193
Soft Peanut Butter Granola Bar 4.42 18.03 2.94 119
Soft Chocolate Chip Granola Bar 7.14 29.71 3.14 181
Soft Peanut Butter and Chocolate Chip Granola Bar 5.60 17.42 2.74 121
Soft Nut and Raisin Granola Bar 5.71 17.81 2.24 127
Soft Graham and Marshmallow Chocolate Chip Granola Bar 4.34 19.82 1.71 120
Chocolate Coated Soft Chocolate Chip Granola Bar 8.72 22.33 2.03 163
Chocolate Coated Soft Peanut Butter Granola Bar 11.51 19.76 3.77 188

Hard Granola Bars

Hard Granola Bar 4.95 16.10 2.52 118
Hard Peanut Butter Granola Bar 5.71 14.95 2.35 116
Hard Chocolate Chip Granola Bar 3.91 17.30 1.75 105
Hard Almond Granola Bar 6.12 14.88 1.85 119

Regular Granola Bars

Low Fat Oats, Fruit and Nuts Granola Bar 1.76 21.68 2.16 111
Nonfat Granola Bar 0.39 33.37 2.54 147
Oats, Sugar, Raisins and Coconut Granola Bar 7.57 28.68 4.21 200
Peanuts, Oats, Sugar and Wheat Germ Granola Bar 9.20 27.39 4.73 206

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
1 cup Granola 12.24 80.35 10.23 453
1 cup Granola Cereal 29.72 64.60 18.14 598
1 cup Homemade Granola 29.72 64.60 18.14 598
1 medium Granola Cookie 2.29 8.67 1.27 60

Foods related to Granola Bars:

Cereal Bars Granola Snacks

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Nutrition Facts
Serving Size 1 bar (1 oz)
 
Amount Per Serving
Calories from Fat 43
Calories 124
 
% Daily Values*
Total Fat 4.82g 7%
  Saturated Fat 2.027g 10%
  Polyunsaturated Fat 1.49g  
  Monounsaturated Fat 1.067g  
Cholesterol 0mg 0%
Sodium 78mg 3%
Potassium 91mg  
Total Carbohydrate 18.84g 6%
  Dietary Fiber 1.3g 5%
  Sugars -  
Protein 2.07g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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