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Food database and calorie counter Source: USDA

Soft Granola Bars

Nutrition Facts
Serving Size 1 bar (1 oz)
 
Amount Per Serving
Calories from Fat 43
Calories 124
 
% Daily Values*
Total Fat 4.82g 7%
  Saturated Fat 2.027g 10%
  Polyunsaturated Fat 1.49g  
  Monounsaturated Fat 1.067g  
Cholesterol 0mg 0%
Sodium 78mg 3%
Potassium 91mg  
Total Carbohydrate 18.84g 6%
  Dietary Fiber 1.3g 5%
  Sugars -  
Protein 2.07g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
Carbohydrates, 18.84g (61%) Fat, 4.82g (33%) Protein, 2.07g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
124
Fat
4.82g
Carbs
18.84g
Protein
2.07g
There are 124 calories in 1 Soft Granola Bar.
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 bar (1 oz) 124
1 oz 126
100 g 443

Related Types of Granola Bars:

Hard Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Hard Chocolate Chip Granola Bars
  view more granola bars nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Chocolate Coated Soft Peanut Butter Granola Bars
Soft Peanut Butter and Chocolate Chip Granola Bars
Soft Peanut Butter Granola Bars
Soft Raisin Granola Bars
Soft Graham and Marshmallow Chocolate Chip Granola Bars
  view more results
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Recently Eaten By:

northernmusician
on 22 April 2014
macca59
on 23 April 2014
jcriggsbee
on 11 April 2014
Awesomenana
on 08 April 2014

Recently Eaten With:

FatSecret members have recently eaten Soft Granola Bars with these foods:
Ham Sandwich with Spread
Camembert Cheese
Dried Pears (Sulfured, Uncooked)
Dried Peaches (Sulfured, Dried)
Chicken Patty Sandwich or Biscuit


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