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Nutrition Facts
Serving Size 224 g
Amount Per Serving
Calories
551
 
% Daily Values*
Total Fat
35.71g
46%
Saturated Fat
13.554g
68%
Trans Fat
2.493g
Polyunsaturated Fat
1.035g
Monounsaturated Fat
15.823g
Cholesterol
193mg
64%
Sodium
186mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
53.85g
Vitamin D
-
Calcium
58mg
4%
Iron
5.8mg
32%
Potassium
750mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
28%
of RDI*
(551 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
 

Nutrition summary:

Calories
551
Fat
35.71g
Carbs
0g
Protein
53.85g
There are 551 calories in 224 grams of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled).
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 70
1 patty ( yield from 1/4 lb raw meat ) 204
1 serving ( 3 oz ) 209
100 g 246
1 lb 1116

Related Types of Ground Beef:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (85% Lean / 15% Fat)
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Extra Lean Ground Beef
Ground Beef (Cooked)
  view more ground beef nutritional info

Related Types of Beef:

Lean Ground Beef
Beef
Beef Steak
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

Ground Beef (80% Lean / 20% Fat)
Safeway 80% Lean 20% Fat Ground Beef
Ground Beef (Frozen Patties, Cooked, Broiled)
Lean or Extra Lean Ground Beef or Patty
Ground Beef (75% Lean / 25% Fat)
  view more results
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