| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/2 servings ( 3 oz ) |
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
20.32g
26%
Saturated Fat
7.715g
39%
Trans Fat
1.419g
Polyunsaturated Fat
0.589g
Monounsaturated Fat
9.007g
Cholesterol
110mg
37%
Sodium
106mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.65g
Vitamin D
-
Calcium
33mg
3%
Iron
3.3mg
18%
Potassium
427mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
314
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Fat
20.32g
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Carbs
0g
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Protein
30.65g
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| There are 314 calories in 1 1/2 servings of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
See Also:
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