| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
5.1g
7%
Saturated Fat
1.971g
10%
Trans Fat
0.318g
Polyunsaturated Fat
0.142g
Monounsaturated Fat
2.343g
Cholesterol
25mg
8%
Sodium
26mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.36g
Vitamin D
-
Calcium
10mg
1%
Iron
0.74mg
4%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
5.1g
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Carbs
0g
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Protein
7.36g
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| There are 78 calories in 28 grams of Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
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