Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 serving ( 3 oz )
Amount Per Serving
Calories from Fat 139
Calories 235
% Daily Values*
Total Fat 15.48g 24%
  Saturated Fat 5.983g 30%
  Polyunsaturated Fat 0.432g  
  Monounsaturated Fat 7.113g  
Cholesterol 76mg 25%
Sodium 79mg 3%
Potassium 301mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22.34g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(235 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 235 calories in 1 serving of Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned).
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
1 serving ( 3 oz ) 235
100 g 277
1 portion ( yield from 1/2 lb raw meat ) 385
1 lb 1256

Related Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Beef:

Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

You searched for "Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)". Did you mean:
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (75% Lean / 25% Fat)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (90% Lean / 10% Fat)
  view more results
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Recently Eaten By:

on 06 August 2014
on 19 April 2014
on 13 March 2014
on 19 April 2010

Recently Eaten With:

FatSecret members have recently eaten Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned) with these foods:
Pink Lady Apples
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Mixed Vegetables (Frozen)

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