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Food database and calorie counter Source: USDA

0.1 g

Gouda Cheese

Nutrition Facts
Serving Size 0.1 g
 
Amount Per Serving
Calories from Fat 0
Calories 0
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.018g 0%
  Polyunsaturated Fat 0.001g  
  Monounsaturated Fat 0.008g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.02g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
0%
of RDI*
(0 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (68%)
 
Protein (30%)
Carbohydrates, 0g (2%) Fat, 0.03g (68%) Protein, 0.02g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
0
Fat
0.03g
Carbs
0g
Protein
0.02g
There are 0 calories in a 0.1 gram of Gouda Cheese.
Calorie breakdown: 68% fat, 2% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 101
100 g 356
1 package (7 oz) 705
1 lb 1615

Related Types of Gouda Cheese:

Gouda or Edam Cheese
Sargento Deli Sliced Gouda Cheese
Beemster Lite Matured Gouda Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
King's Choice Smoked Gouda Cheese
  view more gouda cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Red Apple Cheese Apple Smoked Gouda Cheese
Borden Natural Gouda Cheese
Trader Joe's Pesto Gouda Cheese
Crystal Farms Gouda Cheese
Dutchmark Gouda Cheese
  view more results

Used in these Member Recipes:

Tuna Bites
Spinach Casserole
Grilled Salami & Cheese Sandwich
Gouda Stuffed Chicken Wrapped in Bacon
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Recently Eaten By:

lphong
on 19 April 2014
tj0413
on 19 April 2014
bbosch30
on 19 April 2014
loramdw
on 18 April 2014

Recently Eaten With:

FatSecret members have recently eaten Gouda Cheese with these foods:
Hard White Roll
Rusk Toast
Oil Popped White Popcorn
Cream Substitute (Light Liquid)
Young Green Onions


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