| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 1453
Calories 2050
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| % Daily Values* |
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Total Fat
161.44g
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248% |
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Saturated Fat
111.626g
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558% |
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Polyunsaturated Fat
3.833g
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Monounsaturated Fat
36.819g
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Cholesterol
476mg
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159% |
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Sodium
1569mg
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65% |
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Potassium
218mg
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Total Carbohydrate
9.84g
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3% |
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Dietary Fiber
0g
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0% |
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Sugars
9.84g
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Protein
138.44g
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| Vitamin A
158% |
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Vitamin C
0% |
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| Calcium
406% |
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Iron
47% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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102%
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of RDI*
(2050 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (69%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
2050
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Fat
161.44g
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Carbs
9.84g
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Protein
138.44g
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| There are 2050 calories in 1 pound of Goats Cheese (Hard). |
| Calorie breakdown: 69% fat, 2% carbs, 29% protein. |
Other common serving sizes:
Related types of Goat's Cheese:
Related types of Cheese:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Goats Cheese (Hard) with these foods:
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on 21 May 2013
