Food database and calorie counter Source: USDA

6 cloves

Garlic

Nutrition Facts
Serving Size 6 cloves
 
Amount Per Serving
Calories from Fat 1
Calories 27
 
% Daily Values*
Total Fat 0.09g 0%
  Saturated Fat 0.016g 0%
  Polyunsaturated Fat 0.045g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 72mg  
Total Carbohydrate 5.95g 2%
  Dietary Fiber 0.4g 2%
  Sugars 0.18g  
Protein 1.14g  
 
Vitamin A 0% Vitamin C 9%
Calcium 3% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
Carbohydrates, 5.95g (85%) Fat, 0.09g (3%) Protein, 1.14g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
27
Fat
0.09g
Carbs
5.95g
Protein
1.14g
There are 27 calories in 6 cloves of Garlic.
Calorie breakdown: 3% fat, 85% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 4
1 clove 4
3 cloves 13
1 oz 42
100 g 149
1 cup 203
1 lb 676

Related Types of Garlic:

Minced Garlic
Cooked Garlic
Garlic Powder
Great Value Minced Garlic
Canada Garlic Puree Garlic
  view more garlic nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Garlic Roll
Garlic Bread
Holy Land Garlicy Hummus
Joe's Crab Shack Garlicky Mussels
Garlic Expressions Garlic Dressing
  view more results

Used in these Member Recipes:

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Salsa
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Cauliflower Fried Rice III
Kale Soup
Sweet Balsamic Vinaigrette
Spinach, Bacon & Onion Crustless Pan Quiche
Spinach, Eggplant & Chicken Coconut Curry
Tuna & Lemon Spaghetti
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Recently Eaten By:

BanjoStories
on 30 August 2014
cthomasflood
on 29 August 2014
inittowinit88
on 30 August 2014
puddinjacklvr
on 30 August 2014

Recently Eaten With:

FatSecret members have recently eaten Garlic with these foods:
Lard
Cooked Bitter Melon
Grilled Chicken (Skin Not Eaten)
Toasted Pita Bread
Pork Steak or Cutlet (Lean Only Eaten)


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