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Calories in Garlic

The favorite choice for the term "Garlic" is 1 clove of Garlic which has about 4 calories. Calorie and nutritional information for a variety of types and serving sizes of Garlic is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Garlic Serving Sizes

Fat(g) Carbs(g) Prot(g)
1 tsp 0.01 0.93 0.18 4
1 clove 0.02 0.99 0.19 4
1 oz 0.14 9.37 1.80 42
1/4 cup 0.17 11.24 2.16 51

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
1 clove Cooked Garlic 0.01 0.66 0.13 3
1 tsp Garlic Powder 0.02 2.04 0.47 9
1 tsp Minced Garlic 0.03 1.32 0.25 5

Foods related to Garlic:

Leeks Olive Oil Shallots Onions

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Nutrition Facts
Serving Size 1 clove
Amount Per Serving
Calories from Fat 0
Calories 4
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.007g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 12mg  
Total Carbohydrate 0.99g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.03g  
Protein 0.19g  
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


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