Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 2
Calories 94
 
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat 0.119g 1%
  Polyunsaturated Fat 0.016g  
  Monounsaturated Fat 0.05g  
Cholesterol 2mg 1%
Sodium 58mg 2%
Potassium 194mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 0g 0%
  Sugars 19g  
Protein 4.4g  
 
Vitamin A 0% Vitamin C 1%
Calcium 15% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (2%)
 
Protein (17%)
Carbohydrates, 19g (81%) Fat, 0.2g (2%) Protein, 4.4g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
94
Fat
0.2g
Carbs
19g
Protein
4.4g
There are 94 calories in 100 grams of Fruit Yogurt (Nonfat).
Calorie breakdown: 2% fat, 81% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 94
1 container (4.4 oz) 118
1 container (6 oz) 160
1 container (8 oz) 213
1 cup (8 fl oz) 230

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
  view more yogurt nutritional info

See Also:

Giant Eagle Nonfat Fruit on the Bottom Yogurt - Black Cherry
Brown Cow All Natural Nonfat Greek Yogurt with Fruit On The Bottom - Blueberry
Brown Cow All Natural Nonfat Greek Yogurt with Fruit On The Bottom - Strawberry
Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach
Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry
  view more results

Used in these Member Recipes:

High Fiber Scottish Oat Muffins
Pina Colada Smoothie
Stawberry and Banana Milk Shake
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Recently Eaten By:

lingweay
on 26 September 2014
explosion660
on 19 September 2014
lpcheco
on 18 September 2014
myfattyfrienddieherbert
on 18 September 2014

Recently Eaten With:

FatSecret members have recently eaten Fruit Yogurt (Nonfat) with these foods:
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