Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 fruits (3-3/4" dia) |
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
36.9g
13%
Dietary Fiber
5.4g
19%
Sugars
-
Protein
2.71g
Vitamin D
-
Calcium
74mg
6%
Iron
0.59mg
3%
Potassium
625mg
13%
Vitamin A
64mcg
7%
Vitamin C
182mg
202%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
148
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Fat
0.49g
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Carbs
36.9g
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Protein
2.71g
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There are 148 calories in 2 Florida Pink and Red Grapefruit. |
Calorie breakdown: 3% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Grapefruits:
Related Types of Fruit:
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