Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 1
Calories 30
 
% Daily Values*
Total Fat 0.1g 0%
  Saturated Fat 0.014g 0%
  Polyunsaturated Fat 0.024g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 127mg  
Total Carbohydrate 7.5g 2%
  Dietary Fiber 1.1g 4%
  Sugars -  
Protein 0.55g  
 
Vitamin A 5% Vitamin C 62%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
Carbohydrates, 7.5g (90%) Fat, 0.1g (3%) Protein, 0.55g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
0.1g
Carbs
7.5g
Protein
0.55g
There are 30 calories in 100 grams of Florida Pink and Red Grapefruit.
Calorie breakdown: 3% fat, 90% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 30
1/2 fruit (3-3/4" dia) 37
1 cup sections, with juice 69

Related Types of Grapefruits:

Grapefruit
Grapefruit (Pink and Red)
California and Arizona Pink and Red Grapefruit
California White Grapefruit
White Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Grapefruit (Pink and Red and White)
Florida White Grapefruit
Pink Beans (Mature Seeds)
Pink Grapefruit Juice
Red or Cayenne Pepper
  view more results
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Recently Eaten By:

a1walk3r
on 28 October 2014
Nanas diet
on 19 October 2014
scarr701
on 14 October 2014
Sadiebear
on 23 September 2014

Recently Eaten With:

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