Food database and calorie counter Source: USDA

1/2 cup sections, with juice

Florida Pink and Red Grapefruit

Nutrition Facts
Serving Size 1/2 cup sections, with juice
 
Amount Per Serving
Calories from Fat 1
Calories 34
 
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.016g 0%
  Polyunsaturated Fat 0.028g  
  Monounsaturated Fat 0.015g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 146mg  
Total Carbohydrate 8.62g 3%
  Dietary Fiber 1.3g 5%
  Sugars -  
Protein 0.63g  
 
Vitamin A 6% Vitamin C 71%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
Carbohydrates, 8.62g (90%) Fat, 0.12g (3%) Protein, 0.63g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
34
Fat
0.12g
Carbs
8.62g
Protein
0.63g
There are 34 calories in a 1/2 cup sections, with juice of Florida Pink and Red Grapefruit.
Calorie breakdown: 3% fat, 90% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 30
1/2 fruit (3-3/4" dia) 37
1 cup sections, with juice 69

Related Types of Grapefruits:

Grapefruit
Grapefruit (Pink and Red)
California and Arizona Pink and Red Grapefruit
California White Grapefruit
White Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Grapefruit (Pink and Red and White)
Florida White Grapefruit
Pink Beans (Mature Seeds)
Pink Grapefruit Juice
Red or Cayenne Pepper
  view more results
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Recently Eaten By:

albismejia
on 15 December 2014
srbrinkhaus
on 18 December 2014
S Regne Yram
on 18 December 2014
lindaberg1
on 14 December 2014

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