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3 fruits (2-5/8" dia)

Florida Oranges

Nutrition Facts
Serving Size 3 fruits (2-5/8" dia)
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
0.89g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.165g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
48.81g
18%
Dietary Fiber
10.2g
36%
Sugars
38.66g
Protein
2.96g
Vitamin D
-
Calcium
182mg
14%
Iron
0.38mg
2%
Potassium
715mg
15%
Vitamin A
47mcg
5%
Vitamin C
190.4mg
212%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Florida Oranges Florida Oranges Florida Oranges
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Nutrition summary:

Calories
195
Fat
0.89g
Carbs
48.81g
Protein
2.96g
There are 195 calories in 3 Florida Oranges.
Calorie breakdown: 4% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 46
1 fruit (2-5/8" dia) 65
1 fruit (2-11/16" diam) 69

Related Types of Oranges:

Valencias California Oranges
Navels Oranges
Tangerines (Mandarin Oranges)
Oranges (with Peel)
Oranges
  view more oranges nutritional info

Related Types of Fruit:

Bananas
Apples
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Florida's Natural 100% Pure Florida Orange Juice
Florida's Natural Orange Juice with Pulp, Calcium & Vitamin D
Trader Joe's 100% Pure Florida Orange Juice
Florida's Natural Orange No Pulp Juice
HomeMaker Premium Florida Squeezed Orange Juice
  view more results
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