Food database and calorie counter Source: USDA

1 fruit (2-11/16" diam)

Florida Oranges

Nutrition Facts
Serving Size 1 fruit (2-11/16" diam)
 
Amount Per Serving
Calories from Fat 3
Calories 69
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.038g 0%
  Polyunsaturated Fat 0.063g  
  Monounsaturated Fat 0.059g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 255mg  
Total Carbohydrate 17.43g 6%
  Dietary Fiber 3.6g 14%
  Sugars 13.8g  
Protein 1.06g  
 
Vitamin A 7% Vitamin C 113%
Calcium 6% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
Carbohydrates, 17.43g (90%) Fat, 0.32g (4%) Protein, 1.06g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
69
Fat
0.32g
Carbs
17.43g
Protein
1.06g
There are 69 calories in 1 2-11/16" Florida Orange.
Calorie breakdown: 4% fat, 90% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 46
1 fruit (2-5/8" dia) 65
1 fruit (2-11/16" diam) 69
1 cup sections, without membranes 85

Related Types of Oranges:

Oranges
Navels Oranges
Valencias California Oranges
Tangerines (Mandarin Oranges)
Oranges (with Peel)
  view more oranges nutritional info

Related Types of Fruit:

Apples
Bananas
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Florida's Natural 100% Pure Florida Orange Juice
Florida's Natural Orange Juice with Pulp, Calcium and Vitamin D
Trader Joe's 100% Pure Florida Orange Juice
Florida's Natural Orange No Pulp Juice
HomeMaker Premium Florida Squeezed Orange Juice
  view more results
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Recently Eaten By:

mrt2100
on 18 November 2014
Share Bare
on 15 November 2014
chesleigh
on 14 November 2014
Stieg
on 13 November 2014

Recently Eaten With:

FatSecret members have recently eaten Florida Oranges with these foods:
Morningstar Farms Veggie Grillers Original
Dannon Light & Fit Yogurt - Lemon
Hamburger (Single Patty)
Coleslaw
Hard Salted Pretzels


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