| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 2
Calories 131
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| % Daily Values* |
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Total Fat
0.25g
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0% |
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Saturated Fat
0.05g
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0% |
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Polyunsaturated Fat
0.119g
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Monounsaturated Fat
0.055g
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Cholesterol
0mg
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0% |
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Sodium
2mg
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0% |
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Potassium
255mg
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Total Carbohydrate
34.7g
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12% |
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Dietary Fiber
5.5g
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22% |
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Sugars
29.24g
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Protein
0.99g
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| Vitamin A
2% |
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Vitamin C
4% |
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| Calcium
7% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
131
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Fat
0.25g
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Carbs
34.7g
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Protein
0.99g
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| There are 131 calories in 1 cup of Figs (Solids and Liquids, Water Pack, Canned). |
| Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Figs:
Related Types of Fruit:
See Also:
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
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Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
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Apricots (Solids and Liquids with Skin, Water Pack, Canned)
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on 22 June 2012
