| Food database and calorie counter |
Source: USDA |
|
|
Nutrition Facts
|
|
Serving Size: 1 cup
|
| |
| Amount Per Serving |
|
Calories from Fat 2
Calories 131
|
| |
| % Daily Values* |
|
Total Fat
0.25g
|
0% |
| |
Saturated Fat
0.05g
|
0% |
| |
Polyunsaturated Fat
0.119g
|
|
| |
Monounsaturated Fat
0.055g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
2mg
|
0% |
|
Potassium
255mg
|
|
|
Total Carbohydrate
34.7g
|
12% |
| |
Dietary Fiber
5.5g
|
22% |
| |
Sugars
29.24g
|
|
|
Protein
0.99g
|
|
| |
| Vitamin A
2% |
Vitamin C
4% |
|
|
|
|
|
|
7%
|
of RDI*
(131 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
131
|
|
Fat
0.25g
|
|
Carbs
34.7g
|
|
Protein
0.99g
|
| There are 131 calories in 1 cup of Figs (Solids and Liquids, Water Pack, Canned). |
| Calorie breakdown: 2% fat, 96% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Figs:
Related Types of Fruit:
See Also:
|
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
|
|
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
|
|
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
|
|
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
|
|
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
