| Food database and calorie counter |
Source: USDA |
|
|
Nutrition Facts
|
|
Serving Size 100 g
|
| |
| Amount Per Serving |
|
Calories from Fat 160
Calories 291
|
| |
| % Daily Values* |
|
Total Fat
17.74g
|
27% |
| |
Saturated Fat
5.894g
|
29% |
| |
Polyunsaturated Fat
2.293g
|
|
| |
Monounsaturated Fat
6.996g
|
|
|
Cholesterol
132mg
|
44% |
|
Sodium
651mg
|
27% |
|
Potassium
146mg
|
|
|
Total Carbohydrate
22.05g
|
7% |
| |
Dietary Fiber
0.6g
|
2% |
| |
Sugars
7.9g
|
|
|
Protein
10.77g
|
|
| |
| Vitamin A
5% |
|
Vitamin C
0% |
|
| Calcium
10% |
|
Iron
8% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
15%
|
of RDI*
(291 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
291
|
|
Fat
17.74g
|
|
Carbs
22.05g
|
|
Protein
10.77g
|
| There are 291 calories in 100 grams of Egg, Cheese and Sausage Griddle Cake Sandwich. |
| Calorie breakdown: 55% fat, 30% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
See Also:
|
|
|
Food Search
|
|
|
|
Recently Eaten By:
Recently Eaten With:
FatSecret members have recently eaten Egg, Cheese and Sausage Griddle Cake Sandwich with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 01 June 2014
