Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 160
Calories 291
 
% Daily Values*
Total Fat 17.74g 27%
  Saturated Fat 5.894g 29%
  Polyunsaturated Fat 2.293g  
  Monounsaturated Fat 6.996g  
Cholesterol 132mg 44%
Sodium 651mg 27%
Potassium 146mg  
Total Carbohydrate 22.05g 7%
  Dietary Fiber 0.6g 2%
  Sugars 7.9g  
Protein 10.77g  
 
Vitamin A 5% Vitamin C 0%
Calcium 10% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(291 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (55%)
 
Protein (15%)
Carbohydrates, 22.05g (30%) Fat, 17.74g (55%) Protein, 10.77g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
291
Fat
17.74g
Carbs
22.05g
Protein
10.77g
There are 291 calories in 100 grams of Egg, Cheese and Sausage Griddle Cake Sandwich.
Calorie breakdown: 55% fat, 30% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 82
100 g 291
1 item 7.017 oz 579

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Sausage Griddle Cake Sandwich
Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more results
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Recently Eaten By:

Denniscalories
on 12 October 2014
Superdad
on 08 August 2014
vincent hall
on 29 June 2014
Debsdog
on 01 June 2014

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