| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 160
Calories 291
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| % Daily Values* |
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Total Fat
17.74g
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27% |
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Saturated Fat
5.894g
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29% |
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Polyunsaturated Fat
2.293g
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Monounsaturated Fat
6.996g
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Cholesterol
132mg
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44% |
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Sodium
651mg
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27% |
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Potassium
146mg
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Total Carbohydrate
22.05g
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7% |
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Dietary Fiber
0.6g
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2% |
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Sugars
7.9g
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Protein
10.77g
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| Vitamin A
5% |
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Vitamin C
0% |
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| Calcium
10% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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15%
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of RDI*
(291 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
291
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Fat
17.74g
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Carbs
22.05g
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Protein
10.77g
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| There are 291 calories in 100 grams of Egg, Cheese and Sausage Griddle Cake Sandwich. |
| Calorie breakdown: 55% fat, 30% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
See Also:
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on 21 September 2013
