| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 item 7.017 oz
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| Amount Per Serving |
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Calories from Fat 318
Calories 579
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| % Daily Values* |
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Total Fat
35.3g
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54% |
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Saturated Fat
11.729g
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59% |
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Polyunsaturated Fat
4.563g
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Monounsaturated Fat
13.922g
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Cholesterol
263mg
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88% |
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Sodium
1295mg
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54% |
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Potassium
291mg
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Total Carbohydrate
43.88g
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15% |
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Dietary Fiber
1.2g
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5% |
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Sugars
15.72g
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Protein
21.43g
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| Vitamin A
11% |
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Vitamin C
0% |
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| Calcium
19% |
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Iron
17% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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29%
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of RDI*
(579 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
579
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Fat
35.3g
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Carbs
43.88g
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Protein
21.43g
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| There are 579 calories in 1 item 7.017 ounce of Egg, Cheese and Sausage Griddle Cake Sandwich. |
| Calorie breakdown: 55% fat, 30% carbs, 15% protein. |
Other common serving sizes:
Related types of Sandwiches:
See also:
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on 29 April 2013
