Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 45
Calories 82
% Daily Values*
Total Fat 5.03g 8%
  Saturated Fat 1.671g 8%
  Polyunsaturated Fat 0.65g  
  Monounsaturated Fat 1.983g  
Cholesterol 37mg 12%
Sodium 185mg 8%
Potassium 41mg  
Total Carbohydrate 6.25g 2%
  Dietary Fiber 0.2g 1%
  Sugars 2.24g  
Protein 3.05g  
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 2%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 82 calories in 1 ounce of Egg, Cheese and Sausage Griddle Cake Sandwich.
Calorie breakdown: 55% fat, 30% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 82
100 g 291
1 item 7.017 oz 579

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Sausage Griddle Cake Sandwich
Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more results
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.