Food database and calorie counter Source: USDA

1 oz, drained

Eastern Oyster (Canned)

Nutrition Facts
Serving Size 1 oz, drained
 
Amount Per Serving
Calories from Fat 5
Calories 16
 
% Daily Values*
Total Fat 0.57g 1%
  Saturated Fat 0.145g 1%
  Polyunsaturated Fat 0.17g  
  Monounsaturated Fat 0.058g  
Cholesterol 13mg 4%
Sodium 26mg 1%
Potassium 53mg  
Total Carbohydrate 0.9g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1.62g  
 
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (32%)
 
Protein (45%)
Carbohydrates, 0.9g (23%) Fat, 0.57g (32%) Protein, 1.62g (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
16
Fat
0.57g
Carbs
0.9g
Protein
1.62g
There are 16 calories in 1 ounce, drained of Eastern Oyster (Canned).
Calorie breakdown: 32% fat, 23% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oyster 6
1 oz, drained 16
3 oz 59
100 g 69
1 cup drained 112
1 cup, undrained 171
1 can (12 oz), oysters and liquid 188
1 lb 313

Related Types of Oysters:

Oysters
Cooked Oysters
Baked or Broiled Oysters
Wild Eastern Oyster
Pacific Oyster
Fried Battered Oysters
  view more oysters nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Canned Oysters
Oyster Sauce (White Sauce-Based)
Eastern Oyster (Farmed)
Salsify (Vegetable Oyster)
Oyster Mushroom
  view more results
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Recently Eaten By:

DerekDiaz
on 08 July 2014
fitfullforce
on 16 June 2014
Tuckler7
on 15 January 2013
alegna4000
on 20 July 2012

Recently Eaten With:

FatSecret members have recently eaten Eastern Oyster (Canned) with these foods:
Baby Spinach
Merlot Wine
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Pepper or Hot Sauce
Cooked Broccoli (from Frozen)


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