Food database and calorie counter Source: USDA

1 cup, undrained

Eastern Oyster (Canned)

Nutrition Facts
Serving Size 1 cup, undrained
 
Amount Per Serving
Calories from Fat 55
Calories 171
 
% Daily Values*
Total Fat 6.13g 9%
  Saturated Fat 1.565g 8%
  Polyunsaturated Fat 1.833g  
  Monounsaturated Fat 0.62g  
Cholesterol 136mg 45%
Sodium 278mg 12%
Potassium 568mg  
Total Carbohydrate 9.7g 3%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17.51g  
 
Vitamin A 15% Vitamin C 21%
Calcium 11% Iron 92%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (32%)
 
Protein (45%)
Carbohydrates, 9.7g (23%) Fat, 6.13g (32%) Protein, 17.51g (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
171
Fat
6.13g
Carbs
9.7g
Protein
17.51g
There are 171 calories in 1 cup, undrained of Eastern Oyster (Canned).
Calorie breakdown: 32% fat, 23% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oyster 6
1 oz, drained 16
3 oz 59
100 g 69
1 cup drained 112
1 cup, undrained 171
1 can (12 oz), oysters and liquid 188
1 lb 313

Related Types of Oysters:

Oysters
Cooked Oysters
Baked or Broiled Oysters
Wild Eastern Oyster
Pacific Oyster
Fried Battered Oysters
  view more oysters nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Canned Oysters
Oyster Sauce (White Sauce-Based)
Eastern Oyster (Farmed)
Salsify (Vegetable Oyster)
Oyster Mushroom
  view more results
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Recently Eaten By:

newjensen
on 10 October 2014
DerekDiaz
on 08 July 2014
fitfullforce
on 16 June 2014
Tuckler7
on 15 January 2013

Recently Eaten With:

FatSecret members have recently eaten Eastern Oyster (Canned) with these foods:
Baby Spinach
Merlot Wine
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Pepper or Hot Sauce
Cooked Broccoli (from Frozen)


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