Food database and calorie counter Source: USDA

Pacific Oyster

Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 10
Calories 40
 
% Daily Values*
Total Fat 1.15g 2%
  Saturated Fat 0.255g 1%
  Polyunsaturated Fat 0.447g  
  Monounsaturated Fat 0.179g  
Cholesterol 25mg 8%
Sodium 53mg 2%
Potassium 84mg  
Total Carbohydrate 2.48g 1%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 4.72g  
 
Vitamin A 3% Vitamin C 7%
Calcium 0% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (26%)
 
Protein (49%)
Carbohydrates, 2.48g (25%) Fat, 1.15g (26%) Protein, 4.72g (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1.15g
Carbs
2.48g
Protein
4.72g
There are 40 calories in 1 medium Pacific Oyster.
Calorie breakdown: 26% fat, 25% carbs, 49% protein.

Common Serving Sizes:

Serving Size Calories
1 medium 40
3 oz 69
100 g 81
1 lb 367

Related Types of Oysters:

Oysters
Cooked Oysters
Baked or Broiled Oysters
Wild Eastern Oyster
Fried Battered Oysters
  view more oysters nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Salsify (Vegetable Oyster)
Oyster Mushroom
Emu Oyster
Ostrich Oyster
Oyster Stew (Canned, Condensed)
  view more results
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Recently Eaten By:

casserole
on 25 November 2014
Robyn schuberg
on 23 November 2014
sno_mom
on 19 November 2014
jwill77nc2
on 18 November 2014

Recently Eaten With:

FatSecret members have recently eaten Pacific Oyster with these foods:
Oysters Rockefeller
Green Snap Beans
Miller Brewing Company Lite Beer (Bottle)
Baked or Broiled Shrimp
Miller Brewing Company Genuine Draft Beer


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