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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 101
Calories 313
 
% Daily Values*
Total Fat 11.2g 17%
  Saturated Fat 2.862g 14%
  Polyunsaturated Fat 3.352g  
  Monounsaturated Fat 1.134g  
Cholesterol 249mg 83%
Sodium 508mg 21%
Potassium 1039mg  
Total Carbohydrate 17.74g 6%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 32.02g  
 
Vitamin A 27% Vitamin C 38%
Calcium 20% Iron 169%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (32%)
 
Protein (45%)
Carbohydrates, 17.74g (23%) Fat, 11.2g (32%) Protein, 32.02g (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
313
Fat
11.2g
Carbs
17.74g
Protein
32.02g
There are 313 calories in 1 pound of Eastern Oyster (Canned).
Calorie breakdown: 32% fat, 23% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oyster 6
1 oz, drained 16
3 oz 59
100 g 69
1 cup drained 112
1 cup, undrained 171
1 can (12 oz), oysters and liquid 188
1 lb 313

Related Types of Oysters:

Oysters
Cooked Oysters
Baked or Broiled Oysters
Wild Eastern Oyster
Pacific Oyster
Fried Battered Oysters
  view more oysters nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Canned Oysters
Oyster Sauce (White Sauce-Based)
Eastern Oyster (Farmed)
Salsify (Vegetable Oyster)
Oyster Mushroom
  view more results
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Recently Eaten By:

DerekDiaz
on 08 July 2014
fitfullforce
on 16 June 2014
1000jean
on 17 February 2014
Tuckler7
on 15 January 2013

Recently Eaten With:

FatSecret members have recently eaten Eastern Oyster (Canned) with these foods:
Merlot Wine
Nabisco Premium Saltine Crackers Fat Free
Pepper or Hot Sauce
Cooked Broccoli (from Frozen)
2% Fat Milk


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