Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 130 g
 
Amount Per Serving
Calories from Fat 18
Calories 482
 
% Daily Values*
Total Fat 1.96g 3%
  Saturated Fat 0.36g 2%
  Polyunsaturated Fat 0.733g  
  Monounsaturated Fat 0.222g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 211mg  
Total Carbohydrate 97.07g 32%
  Dietary Fiber 4.2g 17%
  Sugars 2.3g  
Protein 16.95g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(482 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
Carbohydrates, 97.07g (83%) Fat, 1.96g (3%) Protein, 16.95g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
482
Fat
1.96g
Carbs
97.07g
Protein
16.95g
There are 482 calories in 130 grams of Dry Spaghetti.
Calorie breakdown: 3% fat, 83% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
2 oz 211
100 g 371
1 lb 1683

Related Types of Spaghetti:

Spaghetti
Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
  view more spaghetti nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
Lasagna with Meat
  view more pasta nutritional info

See Also:

Enriched Dry Pasta
Dry Spaghetti (Protein Fortified, Enriched)
Dry Spinach Pasta
Dry Whole Wheat Pasta
Dry Spaghetti (Protein Fortified, Enriched, 2)
  view more results

Used in these Member Recipes:

Vegetarian Spaghetti Bolognaise
Vegetarian Spaghetti
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Recently Eaten By:

weezap
on 19 August 2014
franco99
on 18 August 2014
Julie McOmber
on 20 August 2014
acidstarz
on 20 August 2014

Recently Eaten With:

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