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Food database and calorie counter Source: USDA

Dry Spaghetti (Protein Fortified, Enriched, 2)

Nutrition Facts
Serving Size 2 oz
 
Amount Per Serving
Calories from Fat 11
Calories 213
 
% Daily Values*
Total Fat 1.27g 2%
  Saturated Fat 0.187g 1%
  Polyunsaturated Fat 0.562g  
  Monounsaturated Fat 0.154g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 115mg  
Total Carbohydrate 37.42g 12%
  Dietary Fiber 1.4g 6%
  Sugars -  
Protein 12.41g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(213 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (5%)
 
Protein (23%)
Carbohydrates, 37.42g (72%) Fat, 1.27g (5%) Protein, 12.41g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
213
Fat
1.27g
Carbs
37.42g
Protein
12.41g
There are 213 calories in 2 ounces of Dry Spaghetti (Protein Fortified, Enriched, 2).
Calorie breakdown: 5% fat, 72% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
2 oz 213
100 g 374
1 lb 1696

Related Types of Spaghetti:

Spaghetti
Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
  view more spaghetti nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
Lasagna with Meat
  view more pasta nutritional info

See Also:

Dry Spaghetti (Protein Fortified, Enriched)
Spaghetti (Protein Fortified, Enriched, Cooked)
Spaghetti (Protein Fortified, Enriched, Cooked, 2)
Dry Macaroni (Protein Fortified, Enriched)
Soy Protein Isolate (Crude Protein Basis, Potassium Type)
  view more results
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Recently Eaten By:

cee_sf
on 16 October 2013
NDCC
on 30 January 2013
ismini
on 20 October 2012
tinarcrews
on 01 September 2012

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