Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 6 oz
 
Amount Per Serving
Calories from Fat 13
Calories 609
 
% Daily Values*
Total Fat 1.39g 2%
  Saturated Fat 0.197g 1%
  Polyunsaturated Fat 0.564g  
  Monounsaturated Fat 0.162g  
Cholesterol 0mg 0%
Sodium 3146mg 131%
Potassium 280mg  
Total Carbohydrate 126.71g 42%
  Dietary Fiber 7.4g 30%
  Sugars -  
Protein 19.41g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
30%
of RDI*
(609 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
Carbohydrates, 126.71g (86%) Fat, 1.39g (2%) Protein, 19.41g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
609
Fat
1.39g
Carbs
126.71g
Protein
19.41g
There are 609 calories in 6 ounces of Dry Somen Japanese Noodles.
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
2 oz 203
100 g 356
1 lb 1615

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Somen Japanese Noodles (Cooked)
Dry Soba Japanese Noodles
Dry Spinach Egg Noodles (Enriched)
Dry Egg Noodles (Enriched)
Chicken Noodle Soup Mix (Dry, Dehydrated)
  view more results

Used in these Member Recipes:

Bok Choi Salad
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Recently Eaten By:

tdo1003
on 17 December 2014
vivi990
on 05 September 2014
BvanB
on 05 July 2014
bmatsuyama
on 03 July 2014

Recently Eaten With:

FatSecret members have recently eaten Dry Somen Japanese Noodles with these foods:
Mixed Vegetables (Solids and Liquids, Canned)
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