Food database and calorie counter Source: USDA

Dry Somen Japanese Noodles

Nutrition Facts
Serving Size 2 oz
 
Amount Per Serving
Calories from Fat 4
Calories 203
 
% Daily Values*
Total Fat 0.46g 1%
  Saturated Fat 0.066g 0%
  Polyunsaturated Fat 0.188g  
  Monounsaturated Fat 0.054g  
Cholesterol 0mg 0%
Sodium 1049mg 44%
Potassium 93mg  
Total Carbohydrate 42.24g 14%
  Dietary Fiber 2.5g 10%
  Sugars -  
Protein 6.47g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
Carbohydrates, 42.24g (86%) Fat, 0.46g (2%) Protein, 6.47g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
203
Fat
0.46g
Carbs
42.24g
Protein
6.47g
There are 203 calories in 2 ounces of Dry Somen Japanese Noodles.
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
2 oz 203
100 g 356
1 lb 1615

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Somen Japanese Noodles (Cooked)
Dry Soba Japanese Noodles
Dry Spinach Egg Noodles (Enriched)
Dry Egg Noodles (Enriched)
Chicken Noodle Soup Mix (Dry, Dehydrated)
  view more results

Used in these Member Recipes:

Bok Choi Salad
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Recently Eaten By:

tdo1003
on 17 December 2014
vivi990
on 05 September 2014
BvanB
on 05 July 2014
bmatsuyama
on 03 July 2014

Recently Eaten With:

FatSecret members have recently eaten Dry Somen Japanese Noodles with these foods:
Mixed Vegetables (Solids and Liquids, Canned)
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